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Turkey Hill Dairy Inc. - Mint Cookie Vanilla Dark Chocolate & Mint Premium Ice Cream Mint Cookie
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Turkey Hill Dairy Inc. - Mint Cookie Vanilla Dark Chocolate & Mint Premium Ice Cream Mint Cookie

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Nutrition Facts
Serving Size
2/3 cup (88g)
Calories210
% Daily Value *
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 29.9mg10%
Sodium 95mg4%
Total Carbohydrate 24g9%
Dietary Fiber 1g3%
Total Sugars 17g34%
Includes 13g Added Sugars26%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 101.2mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Milk, Cream, Corn Syrup, Sugar, Chocolate Cookie Swirl [soybean Oil, Sugar, Chocolate Cookies (Wheat Flour, Sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate, Natural Flavor, Soy Lecithin), Cocoa Processed With Alkali, Corn Starch, Salt, Soy Lecithin, Natural Flavor], Whey, Nonfat Milk, Cocoa Processed With Alkali, Chocolate Cookies (Sugar, Wheat Flour, Coconut And Palm Oils, Cocoa, Cocoa Processed With Alkali, Caramel Color, Corn Syrup, Salt, Sodium Bicarbonate, Soy Lecithin), Soybean Oil, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Carrageenan, Peppermint, Natural And Artificial Flavors, Yellow 5, Blue 1.
UPC: 020735112632
Quick Stats
  • Calories 210 11% DV
  • Protein 3g 6% DV
  • Carbs 24g 9% DV
  • Fat 11g 14% DV
  • Fiber 1g 3% DV
  • Sugar 17g 34% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Turkey Hill Dairy Inc. - Mint Cookie Vanilla Dark Chocolate & Mint Premium Ice Cream Mint Cookie coming from 6% protein, 46% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Turkey Hill Dairy Inc. - Mint Cookie Vanilla Dark Chocolate & Mint Premium Ice Cream Mint Cookie. This food consists of 56.82% water, 3.41% protein, 27.27% carbs, 12.5% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight88g
Calories 210 11%
Fat 11g 14%
Protein 3g 6%
Carbohydrate 24g 9%
Sugars 17g 34%
Fiber 1g 3%
Cholesterol 29.9mg 10%
Saturated Fats 6g 30%
Net-Carbs 23g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight88g
Calcium 101.2mg 8%
Iron, Fe 1mg 6%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 95mg 4%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight88g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight88g
Water 50g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight88g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 13g 26%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight88g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight88g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Turkey Hill Dairy Inc. - Mint Cookie Vanilla Dark Chocolate & Mint Premium Ice Cream Mint Cookie
USDA Food Data Central Branded Food
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