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National Food Group Inc. - Berry Apple Crisp Soft Baked Bar Berry Apple Crisp
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National Food Group Inc. - Berry Apple Crisp Soft Baked Bar Berry Apple Crisp

150 calories

in 1.3 oz
Where do the calories come from?
5% from Protein (2g)
30% from Fat (5g)
64% from Carbs (24g)
Quick Stats
  • Calories 150 7% DV
  • Protein 2g 4% DV
  • Fat 5g 6% DV
  • Carbs 24g 8% DV
  • Fiber 1g 4% DV
  • Sugar 9g 18% DV
  • Sodium 50mg 2% DV
  • Calcium 10mg 1% DV
Nutrition Facts
Serving Size
1.3 oz (37g)
Calories150
% Daily Value *
Total Fat 5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 50mg2%
Total Carbohydrate 24g8%
Dietary Fiber 1g4%
Total Sugars 9g18%
Includes 7g Added Sugars14%
Protein 2g4%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 10mg1%
Potassium 58.8mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
16%Water
14%Fat
65%Carbs
5%Protein
Ingredients: Whole Grain Oat Blend (Whole Oat Flour, Oats), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (Brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors.
UPC: 854114007475

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV150 calories
  • Fat6% DV5g
  • Saturated Fats7% DV1.5g
  • Cholesterol~% DV~mg
  • Carbohydrate8% DV24g
  • Fiber4% DV1g
  • Sugars18% DV9g
  • Protein4% DV2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10mg
  • Iron, Fe6% DV1mg
  • Potassium, K1% DV58.8mg
  • Sodium2% DV50mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight37g
Calories 150 7%
Fat 5g 6%
Protein 2g 4%
Carbohydrate 24g 8%
Sugars 9g 18%
Fiber 1g 4%
Cholesterol ~mg ~%
Saturated Fats 1.5g 7%
Net-Carbs 23g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight37g
Calcium 10mg 1%
Iron, Fe 1mg 6%
Potassium, K 58.8mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 50mg 2%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight37g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight37g
Water 6g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight37g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 7g 14%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight37g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight37g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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