Edit Foodlist
Save
Save
Done
Settings
Worthington Foods Inc. - Veggie Classics BBQ Chik'n Nuggets BBQ
×

Worthington Foods Inc. - Veggie Classics BBQ Chik'n Nuggets BBQ

200 calories

in 4 nuggets
Where do the calories come from?
23% from Protein (12g)
34% from Fat (8g)
43% from Carbs (23g)
Quick Stats
  • Calories 200 10% DV
  • Protein 12g 24% DV
  • Fat 8g 10% DV
  • Carbs 23g 8% DV
  • Fiber 3g 11% DV
  • Sugar 5g 10% DV
  • Sodium 500mg 22% DV
  • Calcium 40mg 3% DV
Nutrition Facts
Serving Size
4 nuggets (86g)
Calories200
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 499.7mg22%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes 4g Added Sugars8%
Protein 12g24%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.7mg9%
Calcium 40.4mg3%
Potassium 190.1mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
50%Water
9%Fat
27%Carbs
14%Protein
Ingredients: Water, Wheat Flour, Soy Flour, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Soy Protein Isolate, Sugar. Contains 2% Or Less Of Wheat Gluten, Wheat Starch, Salt, Methylcellulose, Potato Starch, Cornstarch, Onion Powder, Spices, Tomato Powder, Yeast Extract, Brown Sugar, Natural Flavors, Yeast, Dried Garlic, Vinegar, Malic Acid, Citric Acid, Potassium Chloride, Garlic Powder, Molasses, Apple Cider Vinegar, Paprika (Color), Glutamic Acid, Barley Malt Extract.
UPC: 028989102393

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV200 calories
  • Fat10% DV8g
  • Saturated Fats5% DV1g
  • Cholesterol~% DV~mg
  • Carbohydrate8% DV23g
  • Fiber11% DV3g
  • Sugars10% DV5g
  • Protein24% DV12g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.4mg
  • Iron, Fe9% DV1.7mg
  • Potassium, K4% DV190.1mg
  • Sodium22% DV499.7mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight86g
Calories 200 10%
Fat 8g 10%
Protein 12g 24%
Carbohydrate 23g 8%
Sugars 5g 10%
Fiber 3g 11%
Cholesterol ~mg ~%
Saturated Fats 1g 5%
Net-Carbs 20g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight86g
Calcium 40.4mg 3%
Iron, Fe 1.7mg 9%
Potassium, K 190.1mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 499.7mg 22%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight86g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight86g
Water 43g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight86g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 4g 8%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight86g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight86g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback