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Hawaiian Host Inc. - Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch Valentine's Macadamia Medley Assorted Chocolate Macadamia Confections Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch
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Hawaiian Host Inc. - Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch Valentine's Macadamia Medley Assorted Chocolate Macadamia Confections Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch

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Nutrition Facts
Serving Size
3 pieces (40g)
Calories220
% Daily Value *
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 4.8mg2%
Sodium 24.8mg1%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 19g38%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 40mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Milk Chocolate [sugar, Milk, Chocolate, Cocoa Butter, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)], Dark Chocolate [sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Natural Flavor], Dry Roasted Macadamia Nuts, Caramel [corn Syrup, Condensed Milk, Liquid Sugar, Partially Hydrogenated Coconut Oil, Butter, Salt, Disodium Phosphate, Soy Lecithin (Emulsifier), Artificial Flavor], Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt].
UPC: 071873584027
Quick Stats
  • Calories 220 11% DV
  • Protein 2g 4% DV
  • Carbs 23g 8% DV
  • Fat 13g 17% DV
  • Fiber 1g 4% DV
  • Sugar 19g 38% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Hawaiian Host Inc. - Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch Valentine's Macadamia Medley Assorted Chocolate Macadamia Confections Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch coming from 4% protein, 42% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Hawaiian Host Inc. - Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch Valentine's Macadamia Medley Assorted Chocolate Macadamia Confections Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch. This food consists of 5% water, 5% protein, 57.5% carbs, 32.5% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight40g
Calories 220 11%
Fat 13g 17%
Protein 2g 4%
Carbohydrate 23g 8%
Sugars 19g 38%
Fiber 1g 4%
Cholesterol 4.8mg 2%
Saturated Fats 7g 35%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight40g
Calcium 40mg 3%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 24.8mg 1%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight40g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Food Folate ~μg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 100IU 3%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight40g
Water 2g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight40g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
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18:1-11 t (18:1t n-7) ~mg
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18:2 undiff ~mg
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18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
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20:4 undifferentiated ~mg
20:4 n-6 ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
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Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Hawaiian Host Inc. - Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch Valentine's Macadamia Medley Assorted Chocolate Macadamia Confections Milk Chocolate Dark Chocolate Milk Chocolate Caramel Milk Chocolate Crunch
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