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Krispy Kreme Doughnut Corporation - Glazed Blueberry Cake Doughnuts Glazed Blueberry
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Krispy Kreme Doughnut Corporation - Glazed Blueberry Cake Doughnuts Glazed Blueberry

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Nutrition Facts
Serving Size
1 doughnut (71g)
Calories300
% Daily Value *
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 19.9mg7%
Sodium 210.2mg9%
Total Carbohydrate 40g13%
Dietary Fiber 1g4%
Total Sugars 26g52%
Includes 25g Added Sugars50%
Protein 2g4%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 1mg6%
Calcium 39.8mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Blueberry Flavored Bits (Sugar, Corn Syrup Corn Cereal, Modified Food Starch, Palm Oil, Artificial Flavor, Citric Acid, Red 40 (Lake), Blue 2 (Lake)), Contains 2% Or Less Of Each Of The Following: Corn Starch, Egg Yolks, Soy Flour, Hydrogenated Soybean Oil, Whey, Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Salt, Sodium Aluminum Phosphate, Tricalcium Phosphate, Lecithin, Mono And Diglycerides, Dried Milk Powder, Cellulose Gum, Sodium Propionate (To Maintain Freshness), Bht, Propylene Glycol Monoesters Tocopherols); Glaze (Sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate And/or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors Salt, Disodium Phosphate, Locust Bean Gum And/or Mono And Diglycerides).
UPC: 072470700209
Quick Stats
  • Calories 300 15% DV
  • Protein 2g 4% DV
  • Carbs 40g 13% DV
  • Fat 15g 19% DV
  • Fiber 1g 4% DV
  • Sugar 26g 52% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Krispy Kreme Doughnut Corporation - Glazed Blueberry Cake Doughnuts Glazed Blueberry coming from 3% protein, 53% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Krispy Kreme Doughnut Corporation - Glazed Blueberry Cake Doughnuts Glazed Blueberry. This food consists of 19.71% water, 2.82% protein, 56.34% carbs, 21.13% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight71g
Calories 300 15%
Fat 15g 19%
Protein 2g 4%
Carbohydrate 40g 13%
Sugars 26g 52%
Fiber 1g 4%
Cholesterol 19.9mg 7%
Saturated Fats 6g 30%
Net-Carbs 39g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight71g
Calcium 39.8mg 3%
Iron, Fe 1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 210.2mg 9%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight71g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Retinol ~mcg
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Cryptoxanthin, beta ~mcg ~%
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Vitamin D (IU) ~IU ~%
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Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight71g
Water 14g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight71g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 25g 50%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight71g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
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Beta-sitosterol ~mg
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4:0 ~mg
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24:0 ~mg
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24:1 c ~mg
18:2 undiff ~mg
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18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
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18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight71g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
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Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
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Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Krispy Kreme Doughnut Corporation - Glazed Blueberry Cake Doughnuts Glazed Blueberry
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