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Starkist Co. - Latin Citrus Wild Tuna Quinoa White Beans Jalapeno Lime Juice Cilantro & Veggies Latin Citrus
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Starkist Co. - Latin Citrus Wild Tuna Quinoa White Beans Jalapeno Lime Juice Cilantro & Veggies Latin Citrus

Brand: Starkist Co.

160 calories

in 1 pouch
Where do the calories come from?
29% from Protein (11g)
21% from Fat (3.5g)
50% from Carbs (19g)
Quick Stats
  • Calories 160 8% DV
  • Protein 11g 22% DV
  • Fat 3.5g 4% DV
  • Carbs 19g 6% DV
  • Fiber 4g 14% DV
  • Sugar 3g 6% DV
  • Sodium 669mg 29% DV
  • Calcium 40mg 3% DV
Nutrition Facts
Serving Size
1 pouch (128g)
Calories160
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 15.4mg5%
Sodium 669.4mg29%
Total Carbohydrate 19g6%
Dietary Fiber 4g14%
Total Sugars 3g6%
Includes 1g Added Sugars2%
Protein 11g22%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 39.7mg3%
Potassium 320mg7%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
74%Water
3%Fat
15%Carbs
9%Protein
Ingredients: Light Tuna, Red And White Quinoa, Water, Navy Beans, Sweet Corn, Red Bell Pepper, Carrot, Cilantro, Contains 2% Or Less Of The Following: Green Bell Pepper, Onion Puree, Garlic Puree, Lime Juice, Chili Pepper, Garlic, Jalapeno Puree, Orange Juice, Sunflower Oil, Onion Powder, Sugar, Salt, Spices, Vinegar, Tapioca Food Starch, Xanthan Gum, Yeast Extract, Citric Acid, Malic Acid, Natural Flavors, Caramel Color, Beet Powder (Color), Extractives Of Paprika
UPC: 080000519702

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV160 calories
  • Fat4% DV3.5g
  • Saturated Fats2% DV0.5g
  • Cholesterol5% DV15.4mg
  • Carbohydrate6% DV19g
  • Fiber14% DV4g
  • Sugars6% DV3g
  • Protein22% DV11g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV39.7mg
  • Iron, Fe6% DV1mg
  • Potassium, K7% DV320mg
  • Sodium29% DV669.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight128g
Calories 160 8%
Fat 3.5g 4%
Protein 11g 22%
Carbohydrate 19g 6%
Sugars 3g 6%
Fiber 4g 14%
Cholesterol 15.4mg 5%
Saturated Fats 0.5g 2%
Net-Carbs 15g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight128g
Calcium 39.7mg 3%
Iron, Fe 1mg 6%
Potassium, K 320mg 7%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 669.4mg 29%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight128g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight128g
Water 94.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight128g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight128g
Monounsaturated Fats 1997mg
Polyunsaturated Fats 998mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight128g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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