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Pinnacle Foods Group LLC - Plant-Based Butternut Squash With Peas Chickpeas Red Bell Peppers And Jalapeno Peppers In A Curry Sauce On A Bed Of Riced Cauliflower And Lentils Bowl Butter Squash Curry
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Pinnacle Foods Group LLC - Plant-Based Butternut Squash With Peas Chickpeas Red Bell Peppers And Jalapeno Peppers In A Curry Sauce On A Bed Of Riced Cauliflower And Lentils Bowl Butter Squash Curry

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Nutrition Facts
Serving Size
1 bowl (298g)
Calories331
% Daily Value *
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 959.6mg42%
Total Carbohydrate 38g13%
Dietary Fiber 14g50%
Total Sugars 7g14%
Includes 0.9g Added Sugars2%
Protein 12g24%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 4.3mg24%
Calcium 89.4mg7%
Potassium 730.1mg16%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Blanched Cauliflower, Cooked Lentils (Water, Lentils), Water, Butternut Squash, Peas, Cooked Chickpeas (Water, Chickpeas), Red Bell Peppers, Tomatoes In Juice (Tomatoes, Tomato Juice), Extra Virgin Olive Oil, Coconut Cream (Coconut Extract, Water), Tomato Paste, Onions, Ginger Puree, Jalapeno Peppers, Vegetable Base (Cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Natural Flavor), Spices, Tapioca Starch, Salt, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Agave Syrup, Garlic, Serrano Pepper Puree, Onion Powder.
UPC: 891627011667
Quick Stats
  • Calories 331 17% DV
  • Protein 12g 24% DV
  • Carbs 38g 13% DV
  • Fat 14g 18% DV
  • Fiber 14g 50% DV
  • Sugar 7g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 331 calories in Pinnacle Foods Group LLC - Plant-Based Butternut Squash With Peas Chickpeas Red Bell Peppers And Jalapeno Peppers In A Curry Sauce On A Bed Of Riced Cauliflower And Lentils Bowl Butter Squash Curry coming from 15% protein, 47% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pinnacle Foods Group LLC - Plant-Based Butternut Squash With Peas Chickpeas Red Bell Peppers And Jalapeno Peppers In A Curry Sauce On A Bed Of Riced Cauliflower And Lentils Bowl Butter Squash Curry. This food consists of 78.52% water, 4.03% protein, 12.75% carbs, 4.7% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight298g
Calories 331 17%
Fat 14g 18%
Protein 12g 24%
Carbohydrate 38g 13%
Sugars 7g 14%
Fiber 14g 50%
Cholesterol ~mg ~%
Saturated Fats 4g 20%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight298g
Calcium 89.4mg 7%
Iron, Fe 4.3mg 24%
Potassium, K 730.1mg 16%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 959.6mg 42%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight298g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight298g
Water 234g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight298g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 0.9g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight298g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight298g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Pinnacle Foods Group LLC - Plant-Based Butternut Squash With Peas Chickpeas Red Bell Peppers And Jalapeno Peppers In A Curry Sauce On A Bed Of Riced Cauliflower And Lentils Bowl Butter Squash Curry
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