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Turlock Fruit Companyinc. - Energy Pack

Turlock Fruit Companyinc. - Energy Pack

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Nutrition Facts
Serving Size
228 grm (228g)
% Daily Value *
Total Fat 29g37%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 369.4mg16%
Total Carbohydrate 55g18%
Dietary Fiber 8g28%
Total Sugars 30g60%
Includes 3g Added Sugars6%
Protein 7g14%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2mg11%
Calcium 98mg8%
Potassium 556.3mg12%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Apples (Apples, Ascorbic Acid [vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Trail Mix (Roasted Peanuts [peanuts, Peanut Oil, Salt], Raisins [raisins, Sunflower Oil, Ascorbic Acid, Rosemary Extract], Milk Chocolate Cocoa Buttons [sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin {emulsifier}, Sorbitan Monostearate, Salt, Polysorbate 60 {emulsifier}, Artificial Flavor, Sugar, Cornstarch, Corn Syrup, Color Includes {yellow 5, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake}, Gum Acacia, Confectioner's Glaze], Roasted Almonds [almonds, Vegetable Oil {canola And/ Or Safflower} And Sea Salt]), Celery, Peanut Butter (Dry Roasted Peanuts, Sucrose Or Dextrose, Hydrogenated Cottonseed And Rapeseed Oil And Salt). Pretzels (Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup,salt, Vegetabel Oil, {may Contain One Or More Of The Following: Canola, Corn, Soybean}, Sodium Bicarbonate, Yeast), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract).
UPC: 850012793120
Quick Stats
  • Calories 511 26% DV
  • Protein 7g 14% DV
  • Carbs 55g 18% DV
  • Fat 29g 37% DV
  • Fiber 8g 28% DV
  • Sugar 30g 60% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 511 calories in Turlock Fruit Companyinc. - Energy Pack coming from 5% protein, 43% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Turlock Fruit Companyinc. - Energy Pack. This food consists of 60.09% water, 3.07% protein, 24.12% carbs, 12.72% fat, and 0% alcohol.

Detailed Nutrition Facts
~ = missing data %DV
Calories 511 26%
Fat 29g 37%
Protein 7g 14%
Carbohydrate 55g 18%
Sugars 30g 60%
Fiber 8g 28%
Cholesterol ~mg ~%
Saturated Fats 7g 35%
Net-Carbs 47g
Trans Fatty Acids 0g
~ = missing data %DV
Calcium 98mg 8%
Iron, Fe 2mg 11%
Potassium, K 556.3mg 12%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 369.4mg 16%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
~ = missing data %DV
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
~ = missing data
Water 137g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 3g 6%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
~ = missing data %AI
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
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24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Turlock Fruit Companyinc. - Energy Pack
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