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Price Chopper Supermarkets - Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples Campground Lake Trail Mix Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples
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Price Chopper Supermarkets - Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples Campground Lake Trail Mix Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples

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Nutrition Facts
Serving Size
1/4 cup (30g)
Calories140
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol ~mg~%
Sodium ~mg~%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 9g18%
Includes ~g Added Sugars~%
Protein 4g8%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 1mg6%
Calcium 20.1mg2%
Potassium 230.1mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Raisins (Coated With Sunflower Oil), Hulled Sunflower Seeds, Dry Roasted Peanuts, Dates (With Rice Flour), Organic Apricots, Shelled Pumpkin Seeds, Almonds, Apples.
UPC: 041735028815
Quick Stats
  • Calories 140 7% DV
  • Protein 4g 8% DV
  • Carbs 14g 5% DV
  • Fat 8g 10% DV
  • Fiber 2g 7% DV
  • Sugar 9g 18% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Price Chopper Supermarkets - Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples Campground Lake Trail Mix Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples coming from 11% protein, 39% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Price Chopper Supermarkets - Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples Campground Lake Trail Mix Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples. This food consists of 13.33% water, 13.33% protein, 46.67% carbs, 26.67% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight30g
Calories 140 7%
Fat 8g 10%
Protein 4g 8%
Carbohydrate 14g 5%
Sugars 9g 18%
Fiber 2g 7%
Cholesterol ~mg ~%
Saturated Fats 1g 5%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight30g
Calcium 20.1mg 2%
Iron, Fe 1mg 6%
Potassium, K 230.1mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium ~mg ~%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight30g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight30g
Water 4g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight30g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight30g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight30g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Price Chopper Supermarkets - Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples Campground Lake Trail Mix Crunchy Raisins Sunflower Seeds Peanuts Dates Apricots Pumpkin Seeds Almonds Apples
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