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Wise Foods Inc. - White Cheddar Flavored Popcorn White Cheddar
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Wise Foods Inc. - White Cheddar Flavored Popcorn White Cheddar

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Nutrition Facts
Serving Size
1 oz (28g)
Calories150
% Daily Value *
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 299.9mg13%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.3mg2%
Calcium 26mg2%
Potassium 45.9mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (Milk Derived), Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid.
UPC: 041262274761
Quick Stats
  • Calories 150 8% DV
  • Protein 2g 4% DV
  • Carbs 12g 4% DV
  • Fat 11g 14% DV
  • Fiber 2g 7% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Wise Foods Inc. - White Cheddar Flavored Popcorn White Cheddar coming from 5% protein, 31% carbs, 64% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Wise Foods Inc. - White Cheddar Flavored Popcorn White Cheddar. This food consists of 10.71% water, 7.14% protein, 42.86% carbs, 39.29% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight28g
Calories 150 8%
Fat 11g 14%
Protein 2g 4%
Carbohydrate 12g 4%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 5mg 2%
Saturated Fats 3g 15%
Net-Carbs 10g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight28g
Calcium 26mg 2%
Iron, Fe 0.3mg 2%
Potassium, K 45.9mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 299.9mg 13%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight28g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
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Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
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Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
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Weight28g
Water 3g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight28g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
12:0 ~mg
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20:0 ~mg
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24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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17:1 ~mg
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18:1-11 t (18:1t n-7) ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
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18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight28g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
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Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Wise Foods Inc. - White Cheddar Flavored Popcorn White Cheddar
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