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      Conagra Brands Inc. - Chicken Breast With Riced Cauliflower Chickpeas Carrots Peas And Tomatoes In A Tikka Masala Sauce Chicken Tikka Masala
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      Conagra Brands Inc. - Chicken Breast With Riced Cauliflower Chickpeas Carrots Peas And Tomatoes In A Tikka Masala Sauce Chicken Tikka Masala

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      Nutrition Facts
      Serving Size
      1 meal (262g)
      Calories191
      % Daily Value *
      Total Fat 4.5g6%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 39.3mg13%
      Sodium 560.7mg23%
      Total Carbohydrate 20g7%
      Dietary Fiber 7.1g25%
      Total Sugars 5g10%
      Includes 2.1g Added Sugars4%
      Protein 17g34%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.2mg7%
      Calcium 49.8mg4%
      Potassium 780.8mg17%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Vegetables (Cauliflower, Chickpeas, Carrots, Peas, Tomatoes). Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring). Tikka Masala Sauce (Water, Tomatoes, Garlic Puree, Yogurt [cultured Grade A Nonfat Milk], Tomato Paste, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Tomato Puree, Ginger Puree, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Sugar, Natural Flavorings, Butter [cream, Salt], Garam Masala [spices {cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek}, Onion Powder], Lemon Juice Concentrate, Salt, Turmeric).
      UPC: 072655220133
      Quick Stats
      • Calories 191 10% DV
      • Protein 17g 34% DV
      • Carbs 20g 7% DV
      • Fat 4.5g 6% DV
      • Fiber 7.1g 25% DV
      • Sugar 5g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 191 calories in Conagra Brands Inc. - Chicken Breast With Riced Cauliflower Chickpeas Carrots Peas And Tomatoes In A Tikka Masala Sauce Chicken Tikka Masala coming from 36% protein, 43% carbs, 21% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Conagra Brands Inc. - Chicken Breast With Riced Cauliflower Chickpeas Carrots Peas And Tomatoes In A Tikka Masala Sauce Chicken Tikka Masala. This food consists of 84.16% water, 6.49% protein, 7.63% carbs, 1.72% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight262g
      Calories 191 10%
      Fat 4.5g 6%
      Protein 17g 34%
      Carbohydrate 20g 7%
      Sugars 5g 10%
      Fiber 7.1g 25%
      Cholesterol 39.3mg 13%
      Saturated Fats 1g 5%
      Net-Carbs 12.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight262g
      Calcium 49.8mg 4%
      Iron, Fe 1.2mg 7%
      Potassium, K 780.8mg 17%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 560.7mg 23%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight262g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight262g
      Water 220.5g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight262g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 2.1g 4%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight262g
      Total Monounsaturated 1.991g
      Total Polyunsaturated 1.493g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight262g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Conagra Brands Inc. - Chicken Breast With Riced Cauliflower Chickpeas Carrots Peas And Tomatoes In A Tikka Masala Sauce Chicken Tikka Masala