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Wal-Mart Stores Inc. - Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches Spicy Breaded Chicken
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Wal-Mart Stores Inc. - Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches Spicy Breaded Chicken

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Nutrition Facts
Serving Size
1 sandwich (160g)
Calories410
% Daily Value *
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35.2mg12%
Sodium 680mg30%
Total Carbohydrate 55g18%
Dietary Fiber 1.9g7%
Total Sugars 7g14%
Includes 6.1g Added Sugars12%
Protein 18g36%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2.8mg16%
Calcium 49.6mg4%
Potassium 220.8mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Spicy Breaded Chicken Breast Fillet With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Maltodextrin, Modified Corn Starch, Paprika, Spices, Extractives Of Paprika, Extractives Of Turmeric, Spice Extractive, Salt, Sodium Phosphates. Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Gluten, Sodium Phosphate, Salt, Whey, Yellow Corn Flour, Dextrose, Spices, Yeast Extract, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor, Corn Starch, Spice Extractive, Extractives Of Paprika, Soy Flour, Natural Flavors (With Extractives Of Paprika), Yeast, Sugar, Set In Vegetable Oil. Corn Dusted Bun: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (With Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Yellow Liquid Color (Water, Fd&c Yellow #5, Citric Acid [preservative], Sodium Benzoate [preservative]).
UPC: 078742248554
Quick Stats
  • Calories 410 20% DV
  • Protein 18g 36% DV
  • Carbs 55g 18% DV
  • Fat 13g 17% DV
  • Fiber 1.9g 7% DV
  • Sugar 7g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 410 calories in Wal-Mart Stores Inc. - Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches Spicy Breaded Chicken coming from 18% protein, 54% carbs, 29% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Wal-Mart Stores Inc. - Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches Spicy Breaded Chicken. This food consists of 46.25% water, 11.25% protein, 34.38% carbs, 8.12% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight160g
Calories 410 20%
Fat 13g 17%
Protein 18g 36%
Carbohydrate 55g 18%
Sugars 7g 14%
Fiber 1.9g 7%
Cholesterol 35.2mg 12%
Saturated Fats 3g 15%
Net-Carbs 53.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight160g
Calcium 49.6mg 4%
Iron, Fe 2.8mg 16%
Potassium, K 220.8mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 680mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight160g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight160g
Water 74g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight160g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 6.1g 12%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight160g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight160g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Wal-Mart Stores Inc. - Spicy Breaded Chicken Breast Fillet With Rib Meat On A Corn Dusted Bun Sandwiches Spicy Breaded Chicken
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