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      Atlantic Natural Foods LLC - Fried Chik'n With Gravy
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      Atlantic Natural Foods LLC - Fried Chik'n With Gravy

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      Nutrition Facts
      Serving Size
      2 pieces (80g)
      Calories150
      % Daily Value *
      Total Fat 10g13%
      Saturated Fat 1.5g8%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 430.4mg18%
      Total Carbohydrate 5g2%
      Dietary Fiber 2g7%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 12g24%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.8mg10%
      Calcium 20mg2%
      Potassium 70.4mg1%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Fried Chik'n: Textured Vegetable Protein (Soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Corn Oil, Egg Whites, Potato Flakes. Contains 2% Or Less Of Corn Starch, Hydrolyzed Soy And Corn Protein, Salt, Oat Fiber, Torula Yeast, Mixed Triglycerides From Coconut Oil, Dextrose, Natural And Artificial Flavors From Non-Meat Sources, Xanthan Gum, Locust Bean Gum, Onion Powder, Maltodextrin, Spices, Disodium Inosinate, Disodium Guanylate, Sesame Oil, Autolyzed Yeast Extract, Modified Corn Starch, Soybean Oil, Wheat Fiber, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Hydrolyzed Casein, Smoke Flavor, Celery Extract. Gravy: Water, Modified Corn Starch, Wheat Flour, Hydrolyzed Corn Protein, Dextrose, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Dried Onion, Salt, Natural And Artificial Flavors From Non-Meat Sources, Disodium Inosinate, Disodium Guanylate, Torula Yeast, Maltodextrin.
      UPC: 845561000485
      Quick Stats
      • Calories 150 8% DV
      • Protein 12g 24% DV
      • Carbs 5g 2% DV
      • Fat 10g 13% DV
      • Fiber 2g 7% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Atlantic Natural Foods LLC - Fried Chik'n With Gravy coming from 30% protein, 13% carbs, 57% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Atlantic Natural Foods LLC - Fried Chik'n With Gravy. This food consists of 66.25% water, 15% protein, 6.25% carbs, 12.5% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight80g
      Calories 150 8%
      Fat 10g 13%
      Protein 12g 24%
      Carbohydrate 5g 2%
      Sugars 0g 0%
      Fiber 2g 7%
      Cholesterol 0mg 0%
      Saturated Fats 1.5g 8%
      Net-Carbs 3g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight80g
      Calcium 20mg 2%
      Iron, Fe 1.8mg 10%
      Potassium, K 70.4mg 1%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 430.4mg 18%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight80g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.8mg 67%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 4mg 25%
      Vitamin B5 (PA) 0.4mg 8%
      Vitamin B6 0.3mg 18%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 2.4mcg 100%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight80g
      Water 53g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight80g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight80g
      Total Monounsaturated 2.496g
      Total Polyunsaturated 5g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight80g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Atlantic Natural Foods LLC - Fried Chik'n With Gravy