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The Nature's Bounty Co. - Nutrition Bar Chocolate Peanut Butter
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The Nature's Bounty Co. - Nutrition Bar Chocolate Peanut Butter

210 calories

in 1 bar
Where do the calories come from?
27% from Protein (14g)
30% from Fat (7g)
43% from Carbs (22g)
Quick Stats
  • Calories 210 11% DV
  • Protein 14g 28% DV
  • Fat 7g 9% DV
  • Carbs 22g 7% DV
  • Fiber 1g 4% DV
  • Sugar 17g 34% DV
  • Sodium 150mg 7% DV
  • Calcium 200mg 15% DV
Nutrition Facts
Serving Size
1 bar (50g)
Calories210
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 150mg7%
Total Carbohydrate 22g7%
Dietary Fiber 1g4%
Total Sugars 17g34%
Includes ~g Added Sugars~%
Protein 14g28%
Vitamin C 60mg67%
Vitamin D ~μg~%
Iron 4.5mg25%
Calcium 200mg15%
Potassium 160mg3%
Phosphorus 150mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
14%Water
14%Fat
44%Carbs
28%Protein
Ingredients: Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate, Casein, Calcium Caseinate), Fructose, Peanut Butter (Peanuts), Sugar, Corn Syrup, Water, Whey Protein Concentrate, Fractionated Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Cocoa (Processed With Alkali), Natural Flavor, Glycerine. Contains Less Than 2% Of Maltitol Syrup, Nonfat Milk, Soy Lecithin, Salt, Maltodextrin, Heavy Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Butter (Cream, Salt, Annatto Added For Color), Butterfat, Sodium Citrate, Tocopherols Added To Protect Flavor, Soybean Oil, Carrageenan, Dextrose. Vitamins And Minerals: Calcium Phosphate, Calcium Carbonate, Ascorbic Acid, Alpha-Tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
UPC: 750049575679

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV210 calories
  • Fat9% DV7g
  • Saturated Fats20% DV4g
  • Cholesterol2% DV5mg
  • Carbohydrate7% DV22g
  • Fiber4% DV1g
  • Sugars34% DV17g
  • Protein28% DV14g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV200mg
  • Iron, Fe25% DV4.5mg
  • Potassium, K3% DV160mg
  • Sodium7% DV150mg
  • Magnesium~% DV~mg
  • Zinc, Zn27% DV3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1238% DV0.9μg
  • Vitamin C67% DV60mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K10% DV12μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight50g
Calories 210 11%
Fat 7g 9%
Protein 14g 28%
Carbohydrate 22g 7%
Sugars 17g 34%
Fiber 1g 4%
Cholesterol 5mg 2%
Saturated Fats 4g 20%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight50g
Calcium 200mg 15%
Iron, Fe 4.5mg 25%
Potassium, K 160mg 3%
Magnesium ~mg ~%
Phosphorus, P 150mg 12%
Sodium 150mg 7%
Zinc, Zn 3mg 27%
Copper, Cu 0.5mg 56%
Manganese 0.5mg 22%
Selenium, Se 10.5μg 19%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I 22.5μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight50g
Vitamin A, RAE ~μg ~%
Vitamin C 60mg 67%
Thiamin (B1) 0.5mg 42%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.3mg 18%
Biotin ~μg
Folate (B9) 80μg 20%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.9μg 38%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 2500IU 83%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 100IU 13%
Vitamin K 12μg 10%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight50g
Water 7g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight50g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight50g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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