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      Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy
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      Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy

      Brand: Safeway Inc.
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 cup (245g)
      Calories230
      % Daily Value *
      Total Fat 12g15%
      Saturated Fat 4.5g23%
      Trans Fat 0g
      Cholesterol 49mg16%
      Sodium 1129.5mg47%
      Total Carbohydrate 18g7%
      Dietary Fiber 0.98g4%
      Total Sugars 4g8%
      Includes 2g Added Sugars4%
      Protein 14g28%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1mg6%
      Calcium 58.8mg5%
      Potassium 379.8mg8%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Water, Hickory Smoked Andouille Sausage (Pork, Water, Seasonings [salt, Spices, Brown Sugar, Sodium Phosphates, Garlic, Sodium Erythorbate], Spices, Smoke Powder [maltodextrin, Natural Hickory Smoke Flavor], Paprika, Sodium Nitrite), Chicken (White Meat Chicken, Water, Rice Starch, Salt), Onion, Celery, Bell Peppers, Enriched Long Grain Parboiled Milled Rice (Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate], Folic Acid [folate], Contains 2% Or Less Of: Uncured Ham With No Added Nitrates Or Nitrites Except For Naturally Occurring In Sea Salt (Pork, Water, Sea Salt, Turbinado Sugar, Natural Flavor, Maple Syrup), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Roasted Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Chicken Broth (Water, Chicken Broth), Modified Food Starch, Salted Butter (Pasteurized Cream, Salt), Smoked Bacon (Pork Cured With Water, Salt, Maple Syrup, Sodium Phosphate, Dextrose, Sodium Erythorbate, Brown Sugar, Sodium Nitrite), Butter Paste (Roux [wheat Flour, Butter Fat, Salt]), Tomato Paste, Cultured Dextrose, Wheat Flour, Sugar, Smoked Paprika, Seasoned Salt (Salt, Sugar, Spices [including Paprika, Turmeric], Onion, Corn Starch, Garlic, Natural Flavor, And Extractives Of Paprika), Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Yeast Extract, Natural Hickory Smoke Concentrate, Caramel Color, Chili Pepper.
      UPC: 021130156566
      Quick Stats
      • Calories 230 12% DV
      • Protein 14g 28% DV
      • Carbs 18g 7% DV
      • Fat 12g 15% DV
      • Fiber 0.98g 4% DV
      • Sugar 4g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy coming from 24% protein, 30% carbs, 46% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy. This food consists of 82.04% water, 5.71% protein, 7.35% carbs, 4.9% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight245g
      Calories 230 12%
      Fat 12g 15%
      Protein 14g 28%
      Carbohydrate 18g 7%
      Sugars 4g 8%
      Fiber 0.98g 4%
      Cholesterol 49mg 16%
      Saturated Fats 4.5g 23%
      Net-Carbs 17g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight245g
      Calcium 58.8mg 5%
      Iron, Fe 1mg 6%
      Potassium, K 379.8mg 8%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 1129.5mg 47%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight245g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight245g
      Water 201g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight245g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 2g 4%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight245g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight245g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Safeway Inc. - Spicy Jambalaya With Sausage White Meat Chicken Applewood Smoked Bacon & Uncured Ham Spicy