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Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken
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Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken

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Nutrition Facts
Serving Size
1 container (312g)
Calories471
% Daily Value *
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 18.7mg6%
Sodium 580.3mg25%
Total Carbohydrate 84g28%
Dietary Fiber 3.1g11%
Total Sugars 35g70%
Includes ~g Added Sugars~%
Protein 12g24%
Vitamin C 35.9mg40%
Vitamin D ~mcg~%
Iron 1.1mg6%
Calcium 18.7mg1%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Ingredients: Fried Rice: Water, Rice, Mirin (Water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Contains Less Than 2% Of: Onions, Ginger, Sugar, Sesame Seed Oil, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramelized Sugar. Vegetables: Green Bell Peppers, Carrots, Onions, Pineapple. Sweet And Sour Sauce: Water, Sugar, Modified Food Starch, Pineapple Juice Concentrate, Vinegar, Yeast, Salt, Yeast Extract, Extractive Of Paprika, Flavorings, Xanthan Gum. Cooked Breaded Chicken Breast Nuggets: Chicken Breast With Rib Meat, Wheat Flour, Water, Corn Starch, Rice Starch, Contains 2% Or Less Of The Following: Dextrose, Salt, Sunflower Oil, Rice Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Seasoning (Sea Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring), Yellow Corn Flour, Spices, Sugar, Yeast, Extractives Of Paprika, Yeast Extract, Xanthan Gum. Breading Is Set In Vegetable Oil.
UPC: 070077811274
Quick Stats
  • Calories 471 24% DV
  • Protein 12g 24% DV
  • Carbs 84g 28% DV
  • Fat 10g 13% DV
  • Fiber 3.1g 11% DV
  • Sugar 35g 70% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 471 calories in Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken coming from 10% protein, 71% carbs, 19% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken. This food consists of 66.02% water, 3.85% protein, 26.92% carbs, 3.21% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight312g
Calories 471 24%
Fat 10g 13%
Protein 12g 24%
Carbohydrate 84g 28%
Sugars 35g 70%
Fiber 3.1g 11%
Cholesterol 18.7mg 6%
Saturated Fats 1g 5%
Net-Carbs 80.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight312g
Calcium 18.7mg 1%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 580.3mg 25%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight312g
Vitamin A, RAE ~mcg ~%
Vitamin C 35.9mg 40%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Retinol ~mcg
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Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 3500.6IU 117%
Lycopene ~mcg
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Other
~ = missing data
Weight312g
Water 206g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight312g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight312g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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4:0 ~mg
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16:1 undifferentiated ~mg
16:1 c ~mg
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18:1 c ~mg
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20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
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18:3 undiff ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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21:5 ~mg
22:4 ~mg
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16:1 t ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight312g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Data Source
Ajinomoto Foods North America Inc. - Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice Sweet & Sour Chicken
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