| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (12g) | |||
| Calories | 150 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 6% | ||
| Saturated Fat 1.5g | 7% | ||
| Trans Fat 0g | |||
| Cholesterol 10mg | 3% | ||
| Sodium 230mg | 15% | ||
| Total Carbohydrate 4g | 3% | ||
| Dietary Fiber 1g | 4% | ||
| Total Sugars 2g | 4% | ||
| Includes 0g Added Sugars | 0% | ||
| Protein 30g | 33% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 5mcg | 33% | ||
| Iron 1.9mg | 11% | ||
| Calcium 730mg | 73% | ||
| Potassium 460mg | 18% | ||
| Phosphorus 510mg | 73% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||