| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (31g) | |||
| Calories | 120 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat --g | --% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 270mg | 11% | ||
| Total Carbohydrate 6g | 2% | ||
| Dietary Fiber 1g | 4% | ||
| Total Sugars 1g | 2% | ||
| Includes 0g Added Sugars | 0% | ||
| Protein 20g | 40% | ||
| Vitamin C 9mg | 10% | ||
| Vitamin D --mcg | --% | ||
| Iron 4.5mg | 25% | ||
| Calcium 78mg | 6% | ||
| Potassium 0mg | 0% | ||
| Phosphorus 0mg | 0% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||