| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 335 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 0mg | 0% | ||
| Total Carbohydrate 33g | 12% | ||
| Dietary Fiber 18g | 64% | ||
| Total Sugars 13g | 26% | ||
| Includes --g Added Sugars | --% | ||
| Protein 51g | 102% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8mg | 44% | ||
| Calcium 248mg | 19% | ||
| Potassium 2572mg | 55% | ||
| Phosphorus 0mg | 0% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||