| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (60g) | |||
| Calories | 200 | ||
| % Daily Value * | |||
| Total Fat 9g | 12% | ||
| Saturated Fat 3g | 15% | ||
| Trans Fat 0g | |||
| Cholesterol 5mg | 2% | ||
| Sodium 200mg | 8% | ||
| Total Carbohydrate 21g | 8% | ||
| Dietary Fiber 14g | 50% | ||
| Total Sugars 1g | 2% | ||
| Includes 0g Added Sugars | 0% | ||
| Protein 21g | 42% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.6mg | 3% | ||
| Calcium 120mg | 9% | ||
| Potassium 150mg | 3% | ||
| Phosphorus 0mg | 0% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||