Nutrition Facts for Organic Yellow Potato
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(213g) |
|
| Calories | 164 |
| % Daily Value * |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 4.5g | 16% |
| Total Sugars 1.7g | 3% |
| |
Includes 0g Added Sugars | 0% |
| Protein 4.4g | 9% |
| Vitamin C 42mg | 47% |
| Vitamin D 0mcg | 0% |
| Iron 1.7mg | 9% |
| Calcium 26mg | 2% |
| Potassium 905mg | 19% |
| Phosphorus 121mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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