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Nutrition Facts for Organic Hot Cereal Quick Oats Rolled Oats
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories150
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 4g14%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 5g10%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 0mg0%
Potassium 140mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic rolled oats.
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