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Nutrition Facts for Oats, organic rolled oats
Nutrition Facts
Serving Size
Whole Recipe (50g)
Calories190
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 35g13%
Dietary Fiber 5g18%
Total Sugars 1g2%
Includes 0g Added Sugars0%
Protein 5g10%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 17mg1%
Potassium 183mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: organic whole grain oats
UPC: 039978049520
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