Nutrition Facts for Red Chiura
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(50g) |
|
| Calories | 146 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 70mg | 3% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 5g | 18% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 4g | 8% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 45mg | 3% |
| Potassium 61mg | 1% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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