Nutrition Facts for Whole wheat Cheerios
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(42g) |
|
| Calories | 140 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 5% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 4g | 14% |
| Total Sugars 2g | 4% |
| |
Includes 1g Added Sugars | 2% |
| Protein 5g | 10% |
| Vitamin C 9mg | 10% |
| Vitamin D 2mcg | 10% |
| Iron 12.6mg | 70% |
| Calcium 130mg | 10% |
| Potassium 250mg | 5% |
| Phosphorus 125mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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