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Nutrition Facts for Organic Whole Milk Kefir
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories150
% Daily Value *
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 125mg5%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 9g18%
Includes 0g Added Sugars0%
Protein 10g20%
Vitamin C --mg--%
Vitamin D 20mcg100%
Iron --mg--%
Calcium 30mg2%
Potassium 8mg0%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com