| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (43g) | |||
| Calories | 170 | ||
| % Daily Value * | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 140mg | 6% | ||
| Total Carbohydrate 24g | 9% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 9g | 18% | ||
| Includes 9g Added Sugars | 18% | ||
| Protein 10g | 20% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 82mg | 6% | ||
| Potassium 144mg | 3% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||