| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (330g) | |||
| Calories | 160 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 10mg | 3% | ||
| Sodium 230mg | 10% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25g | 50% | ||
| Vitamin C 18mg | 20% | ||
| Vitamin D 7mcg | 35% | ||
| Iron 1.8mg | 10% | ||
| Calcium 390mg | 30% | ||
| Potassium 630mg | 13% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||