| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (56g) | |||
| Calories | 190 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat --g | --% | ||
| Trans Fat --g | |||
| Cholesterol --mg | --% | ||
| Sodium --mg | --% | ||
| Total Carbohydrate 39g | 14% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 2g | 4% | ||
| Includes 0g Added Sugars | 0% | ||
| Protein 10g | 20% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 2mg | 11% | ||
| Calcium 14mg | 1% | ||
| Potassium 245mg | 5% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||