| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (140g) | |||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat 0g | |||
| Cholesterol 20mg | 7% | ||
| Sodium 680mg | 28% | ||
| Total Carbohydrate 32g | 12% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 3g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10g | 20% | ||
| Vitamin C 18mg | 20% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.7mg | 15% | ||
| Calcium 52mg | 4% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||