Nutrition Facts for steel cut oats
Nutrition Facts |
Serving Size |
Whole Recipe
(24g) |
|
Calories | 170 |
% Daily Value * |
Total Fat 2.6g | 3% |
Saturated Fat 0.5g | 2% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 4g | 14% |
Total Sugars 1g | 2% |
| |
Includes 0g Added Sugars | 0% |
Protein 4g | 8% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1mg | 6% |
Calcium 0mg | 0% |
Potassium 162mg | 3% |
Phosphorus 0mg | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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