| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (14g) | |||
| Calories | 60 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 10mg | 0% | ||
| Total Carbohydrate 9g | 3% | ||
| Dietary Fiber 15g | 54% | ||
| Total Sugars 3g | 6% | ||
| Includes 0g Added Sugars | 0% | ||
| Protein 3g | 6% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1mg | 6% | ||
| Calcium 3mg | 0% | ||
| Potassium 309mg | 7% | ||
| Phosphorus 0mg | 0% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||