| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 153 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat 0g | |||
| Cholesterol 312mg | 104% | ||
| Sodium 78mg | 3% | ||
| Total Carbohydrate 4g | 1% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes 0g Added Sugars | 0% | ||
| Protein 23g | 46% | ||
| Vitamin C 1mg | 1% | ||
| Vitamin D 1.4mcg | 7% | ||
| Iron 5.6mg | 31% | ||
| Calcium 6mg | 0% | ||
| Potassium 355mg | 8% | ||
| Phosphorus 439mg | 35% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||