| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (200g) | |||
| Calories | 148 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat --g | |||
| Cholesterol --mg | --% | ||
| Sodium --mg | --% | ||
| Total Carbohydrate 15.8g | 6% | ||
| Dietary Fiber 0.6g | 2% | ||
| Total Sugars 6g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20g | 40% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 3mcg | 15% | ||
| Iron --mg | --% | ||
| Calcium 400mg | 31% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||