| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (54g) | |||
| Calories | 220 | ||
| % Daily Value * | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 230mg | 10% | ||
| Total Carbohydrate 42g | 15% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 11g | 22% | ||
| Includes 10g Added Sugars | 20% | ||
| Protein 4g | 8% | ||
| Vitamin C 9mg | 10% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 16.2mg | 90% | ||
| Calcium 130mg | 10% | ||
| Potassium 188mg | 4% | ||
| Phosphorus 125mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||