Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Tika Masala
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories80
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 260mg11%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 3g6%
Includes 1g Added Sugars2%
Protein 1g2%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium --mg--%
Potassium 33mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
UPC: 9175600016
Created with MyFoodData.com