Nutrition Facts for Black Rice (Uncooked)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 362 |
| % Daily Value * |
| Total Fat 2.5g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 4mg | 0% |
| Total Carbohydrate 76g | 54% |
| Dietary Fiber 3.4g | 9% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 7.5g | 7% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 4% |
| Calcium 33mg | 1% |
| Potassium 268mg | 8% |
| Phosphorus 264mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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