Nutrition Facts for Low Fat Cottage Cheese, small curd
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 90 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 1.5g | 7% |
| Trans Fat --g |
| Cholesterol 15mg | 5% |
| Sodium 310mg | 13% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber --g | --% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 13g | 26% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron --mg | --% |
| Calcium 87mg | 7% |
| Potassium 126mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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