Nutrition Facts for sprouted flax seeds
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(15g) |
|
| Calories | 82 |
| % Daily Value * |
| Total Fat 6.5g | 8% |
| Saturated Fat 0.75g | 4% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 0.01mg | 0% |
| Total Carbohydrate 0.83g | 0% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0.4g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 3g | 6% |
| Vitamin C 1.1mg | 1% |
| Vitamin D --mcg | --% |
| Iron 1.7mg | 9% |
| Calcium 72mg | 6% |
| Potassium 225mg | 5% |
| Phosphorus 156mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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