Nutrition Facts for Fish - Pota
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 98 |
| % Daily Value * |
| Total Fat 1.9g | 2% |
| Saturated Fat 0.48g | 2% |
| Trans Fat --g |
| Cholesterol 213mg | 71% |
| Sodium 0.21mg | 0% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16g | 32% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron --mg | --% |
| Calcium --mg | --% |
| Potassium 229mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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