Nutrition Facts for Sardines Beach Cliff in Water (drained weight 70g)
Nutrition Facts |
Serving Size |
Whole Recipe
(70g) |
|
Calories | 130 |
% Daily Value * |
Total Fat 9g | 12% |
Saturated Fat 2.5g | 12% |
Trans Fat 0g |
Cholesterol 100mg | 33% |
Sodium 290mg | 12% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes 0g Added Sugars | 0% |
Protein 12g | 24% |
Vitamin C 0mg | 0% |
Vitamin D 0.6mcg | 3% |
Iron 0.9mg | 5% |
Calcium 160mg | 12% |
Potassium 100mg | 2% |
Phosphorus 0mg | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.