| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 364 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 24mg | 1% | ||
| Total Carbohydrate 61g | 22% | ||
| Dietary Fiber 17g | 61% | ||
| Total Sugars 11g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19g | 38% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 34mg | 189% | ||
| Calcium --mg | --% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||