| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (60g) | |||
| Calories | 250 | ||
| % Daily Value * | |||
| Total Fat 7g | 9% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 5mg | 2% | ||
| Sodium 110mg | 5% | ||
| Total Carbohydrate 39g | 14% | ||
| Dietary Fiber 7g | 25% | ||
| Total Sugars 6g | 12% | ||
| Includes 0g Added Sugars | 0% | ||
| Protein 10g | 20% | ||
| Vitamin C 36mg | 40% | ||
| Vitamin D 4mcg | 20% | ||
| Iron 1.8mg | 10% | ||
| Calcium 260mg | 20% | ||
| Potassium 188mg | 4% | ||
| Phosphorus 187.5mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||