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Nutrition Facts for High Liner Foods (Usa) Incorporated - Lemon Pepper Lightly Breaded Whole Wild Caught Sole Fillets, Lemon Pepper
Nutrition Facts
Serving Size
Whole Recipe (137g)
Calories200
% Daily Value *
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 45.2mg15%
Sodium 260.3mg11%
Total Carbohydrate 17g6%
Dietary Fiber 0.96g3%
Total Sugars 1g2%
Includes 0.96g Added Sugars2%
Protein 14g28%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.9mg5%
Calcium 30.1mg2%
Potassium 179.5mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: INGREDIENTS: WILD SOLE, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT, CITRIC ACID, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, NATURAL LEMON FLAVOR, BLACK PEPPER, NATURAL FLAVOR, TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
UPC: 079300893377
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