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Nutrition Facts for USDA Commodity Pork Cured Ham Boneless Cooked Heated
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories149
% Daily Value *
Total Fat 7.6g10%
Saturated Fat 1.7g9%
Trans Fat --g
Cholesterol 73mg24%
Sodium 1155mg48%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18.8g38%
Vitamin C 23.3mg26%
Vitamin D --mcg--%
Iron 0.85mg5%
Calcium 6mg0%
Potassium 281mg6%
Phosphorus 292mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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