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Nutrition Facts for USDA Commodity Pork Cured Ham Boneless Cooked Unheated
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories133
% Daily Value *
Total Fat 6.2g8%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 71mg24%
Sodium 1210mg50%
Total Carbohydrate 0.69g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 17.4g35%
Vitamin C 22.7mg25%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 7mg1%
Potassium 272mg6%
Phosphorus 278mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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