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Nutrition Facts for USDA Commodity Pork Cured Ham Boneless Cooked Unheated
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories38
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.48g2%
Trans Fat --g
Cholesterol 20.2mg7%
Sodium 343.6mg14%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 6.4mg7%
Vitamin D --mcg--%
Iron 0.3mg2%
Calcium 2mg0%
Potassium 77.2mg2%
Phosphorus 79mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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