| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (546g) | |||
| Calories | 426 | ||
| % Daily Value * | |||
| Total Fat 0.87g | 1% | ||
| Saturated Fat 0.22g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 136.5mg | 6% | ||
| Total Carbohydrate 95.4g | 35% | ||
| Dietary Fiber 6.6g | 23% | ||
| Total Sugars 4.3g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13g | 26% | ||
| Vitamin C 77.5mg | 86% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.5mg | 31% | ||
| Calcium 43.7mg | 3% | ||
| Potassium 1889.2mg | 40% | ||
| Phosphorus 174.7mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||