| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (182g) | |||
| Calories | 142 | ||
| % Daily Value * | |||
| Total Fat 0.29g | 0% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 45.5mg | 2% | ||
| Total Carbohydrate 31.8g | 12% | ||
| Dietary Fiber 2.2g | 8% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 25.8mg | 29% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 14.6mg | 1% | ||
| Potassium 629.7mg | 13% | ||
| Phosphorus 58.2mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||