| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (272g) | |||
| Calories | 87 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 0.31g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 78.5mg | 3% | ||
| Total Carbohydrate 14.6g | 5% | ||
| Dietary Fiber 7.6g | 27% | ||
| Total Sugars 2.3g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.6g | 13% | ||
| Vitamin C 113.2mg | 126% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.9mg | 22% | ||
| Calcium 357.1mg | 27% | ||
| Potassium 657.2mg | 14% | ||
| Phosphorus 118.1mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||